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No pain, no gain. Fig. If you want to improve, you must work so hard that it hurts. (Associated with sports and physical exercise.) Player: I can't do any more push-ups. My muscles hurt. Coach: No pain, no gain. Come on, everybody! Run one more lap! No pain, no gain! See also: gain, no
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The myth of "no pain, no gain". In a recent cross-sectional study published in Frontiers in Psychology, researchers aimed to better understand what separated health club goers who petered out.
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In short: 'No pain, no gain' is a phrase people often use in reference to exercise, implying that if you don't feel any pain, you won't lose any weight (or gain muscle). Essentially, it's an expression that means in order for you to see some results, you might have to suffer a little at first.
No Pain No Gain Film (2013) SensCritique
No pain, no gain (or "No gain without pain") is a proverb, used since the 1980s as an exercise motto that promises greater value rewards for the price of hard and even painful work.
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This is where 'no pain, no gain' rings true. In this case pain is the brain's response to stress that indicates potential danger. "Work with a professional trainer who knows your specific body and level of fitness," says Senat, who puts his clients on four-week increments of progression.
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Pain & Gain is a 2013 American action comedy film [4] [7] directed by Michael Bay and starring Mark Wahlberg, Dwayne Johnson, and Anthony Mackie. It is based on the activities of the Sun Gym gang, a group of ex-convicts and bodybuilders convicted of kidnapping, extortion, torture, and murder in Miami in the mid-1990s.
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No Pain No Gain (Pain & Gain)
Origin "No pain, no gain" is quite an old proverb dating back to the second century. In The Ethics of the Fathers, the Rabbi writes: "According to the pain is the gain." One of the oldest printed records of the proverb comes from the poet Robert Herrick in his " Hesperides ." Published in 1650: No Pains, No Gains.
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No pain, no gain: the idiom, its origins, and why we should be careful about it Paola Tusa Aug 3, 2021 ∙ 5 minutes read Are you sure the saying "no pain, no gain" is actually correct? Let's have a look at its origins and usage in religion, economics, fitness and psychology before.
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Origin of "no pain no gain". The idiom began as a catchphrase by Jane Fonda in her 1982 video series of aerobic workouts. She would say "no pain no gain" and "feel the burn" as she put her viewers through some painful exercises. The catchphrase was taken up and quite soon it became a widely used proverb or idiom.
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The idiom "no pain, no gain" means to make an effort in order to get the desired result. It speaks of the importance of making an effort in general and we can use it when referring to the necessary suffering a person must endure to achieve their ultimate goal.
No Pain No Gain (Pain & Gain)
A trio of bodybuilders in Florida get caught up in an extortion ring and a kidnapping scheme that goes terribly wrong. Director Michael Bay Writers Christopher Markus Stephen McFeely Pete Collins Stars Mark Wahlberg Dwayne Johnson Anthony Mackie See production info at IMDbPro STREAMING +2 Add to Watchlist Added by 222K users 379 User reviews
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Betty Wright performing No Pain, (No Gain) ️ Listen to more classic funk hits: https://youtube.com/playlist?list=PLvfKFZOdWC4SvqpA2wfDGehHehYWWQzZu℗ 1988 Ms..
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Asperger's. In her exercise videos, Jane Fonda made the phrase famous. "No pain, no gain.". This idea captures a core truth in psychoanalysis —so much so that Sigmund might have said it.
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No pain no gain! I've work for hour on those irregular French verbs, but no pain no gain. Work on yourself and live your dreams or leave them. No pain no gain! Conversation Examples. Example 1: John: This exercise is so difficult! Tom: Yeah but it'll help you lose weight. As they say, no pain, no gain! Example 2:
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The meaning of NO PAIN, NO GAIN is —used to say that it is necessary to suffer or work hard in order to succeed or make progress.